McGregor trajnon si ‘bishë’ para meçit me Mayweather (Foto)

McGregor trajnon si ‘bishë’ para meçit me Mayweather (Foto)

Irlandezi Conor McGregor po vazhdon të trajnohet për meçin me Floyd Mayweather.

McGregor ka shpërndarë disa fotografi në Instagram, ku shihet duke ushtruar me ekipën e tij, transmeton Periskopi.

Mayweather është favorit i madh sipas basteve, por irlandezi paraqet një rrezik të madh për amerikanin, pasi ka fuqi nokautuese.

Dueli zhvillohet më 26 gusht, në Las Vegas. /Periskopi

A topless Conor McGregor throws a slam ball to his trainer as he works on his abs in the gym

The Irish MMA star shows his agility to lift the ball with his feet during the media work out

McGregor posted a series of pictures on his Instagram account of him fighting fit on Monday

The two-time UFC champion throws the slam ball against the wall as he steps up his training

Since we know that maximal power output as delivered through the kinetic chain is comprised of an orchestra of accurately timed muscular contractions and relaxations, how is it that most fighters focus so little on the capacity to disengage and relax overly tense areas in their bodies? This is a basic understanding in fields that truly mastered power/speed output like the Javelin Throw, sprinting, Discus in Track&Field or pitchers in Baseball where the results in MMA and Boxing when it comes to issuing force are rather inconsistent and rely more on …. Talent and inclinations. They’ll tell you punchers are born not made. BS. They can be made and if they are born with natural gifts they can be enhanced. I’ve been focusing with @thenotoriousmma on ‘Unclogging the Hose’ and being able to RELAX certain areas in the body fully and immediately as well as CONTRACT maximally and abruptly in a well timed chain of actions. It’s not about stretching, mind you and in the photo we don’t do any pull ups or strength work in the traditional sense. Relaxation is a skill and one of the most underrated yet hardest one to master. #movementculture #boxing #mma #conormcgregor #idoportal #power * photo by @ginger_beard_photos

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